Hypnosis to Let Go
Hypnotherapy Clinic in the Sutherland Shire, Sydney or Online
Very often in life, our well-being is hampered by burdens we carry from the past as well as negative beliefs, perspectives and emotions. We often hear the advice “Just let go of it”, and, although this might be a good advice, we often don’t know how. By combining practices in psychotherapy, hypnotherapy, meditation and mindfulness, we’ll guide you and teach you HOW to let go so that you can drop that weight that you’ve been carrying for a long time and feel the sense of lightness and freedom that comes with that.
Hypnosis to Let Go the Past
Too often we keep carrying thoughts, memories, and uncomfortable feelings (like regret, guilt, shame etc.) long after they have served their purpose. When we do that, we live our lives as is we are still living in the past. Letting go of the past can completely transform our present and future.
- Let go of and get over past relationships or ex-partners
- Let go of troubling memories
- Let go of past hurts
Hypnosis to Let Go of the Inner Critic
Everyone has an inner critic, and although it can serve a purpose from time to time, it usually lowers the quality of our life and holds us back from reaching our potential. Some people tend to be quite harsh with themselves, and that makes growth and happiness much harder. Letting go of these voices can be extremely liberating.
Hypnosis to Let Go of Bad Habits
Sometimes we carry old habits that may have been useful once (or maybe not an all), but don’t serve us in the present. With hypnosis, it becomes easy to interrupt and let go of the old patterns.
If you have any questions, have a look at our resource pages or organise a free 15 minutes phone consultation. When you are ready, book an appointment on our online booking system.
I met Nic at a quite low point and it truly changed my life. He helped me work through some very difficult issues concerning my depression and anxiety. He is very patient, understanding, and non-judgmental which really put me at ease and allowed me to truly open up and tackle difficult issues in a safe and comfortable environment. He made himself available through Zoom calls (as I live quite far away) and I will forever be grateful for the guidance he provided me.He even taught me the power of mediation and some very important spiritual life lessons, which has been a big part of my life now and is something I practice and apply daily. I've made some incredible breakthroughs thanks to Nic.
I have been in limbo and anxious feeling for a very long time without understanding the trigger. And I took a chance by contacting Nick who right away made himself available for having zoom sessions with me.Nick’s ability to pinpoint my main issue, complimented by his humbleness, has amazingly led me into some realisation that I would never been able to figure out myself. He is very articulate, gentle and compassionate. Nick made several recommendations for me to improve my wellbeing and sanity through his precious guidance on how to see things from different and better perspective. The hypnotherapy session was another highlight. He made me feel so relax, and allowed me to reach my most inner sense without even me noticing it. My vision is growing and now I have much better perspective in life and in many aspects, personally and professionally.Thank you, Nick. You are such a compassionate and gifted soul and I am honoured to know you.
Nick is an incredible hypnotherapist who really manages to get to the bottom of the underlying issue by deeply listening first and then very specifically targeting the issue of concern. The effect even after a few sessions were remarkable and finally helped me overcome my deeply ingrained fear of failure and need for perfectionism that have been holding me back so many times especially in my professional life. I wholeheartedly recommend Nick to anyone who would like to take their own personal development to the next level.
In a single session, Nic helped me quieten negative voices that have been tormenting me for decades. These voices have practically disappeared and my mind is a far more peaceful place. It really is quite miraculous. I'm completely sold on the power of hypnotherapy and Nic's mastery of it.
If you ask me, this is the most powerful type of therapy that exists, and it is in exceptionally good hands with Nic! Nic is a wise, kind, and peaceful man. He helped me greatly with some social anxiety that I was carrying around with me for too long. After the first session I was already feeling 60% better and it was a matter of 2/3 extra sessions for me to feel like that issue was fully resolved, and I could finally carry on with my life more freely.I have seen Nic helping some of my friends as well and he did an amazing job with them, too. He makes you feel comfortable and safe and will work together with you, with an effective and targeted approach.I would recommend him to anyone who is struggling with a personal issue and does not want to spend years and years in therapy, but rather values his/her time and wants to embrace life fully now.
How and why hypnotherapy works
Hypnotherapy has been proven to be one of the most effective treatments for a wide range of psychological and physical conditions. This is why it has been officially recognized by conventional medicine as a highly credible, reputable and effective tool for more than 60 years.
From a study conducted by Alfred Barrios PhD in 2010, reported in American Health Magazine
