Hypnotherapy to Find Inner Peace
Hypnotherapy Clinic in the Sutherland Shire, Sydney or Online
Inner peace is what everyone is looking for and yet it can prove to be most elusive. For many, the search for peace is a life-long journey and many never reach it.
At our clinic, we combine advanced practices in psychotherapy, hypnosis, meditation and mindfulness with traditional, timeless wisdom from around the word to help you on your journey. The therapy is completely tailored to you. Here are some of the things you will learn.
- How to get back in control of your mind. If you are not running your mind, your mind is running you.
- How to quieten the inner critical voice, and any other troubling voices.
- How to deal with your emotions and how to let go of fear, anger and guilt.
- How to let go of psychological blockages.
- How to re-centre yourself almost instantly.
- How to let go of the past.
- How to shift and adjust values and beliefs that don’t serve you.
- How to develop self-esteem and integrity, the foundation for inner peace.
If you have any questions, have a look at our resource pages or organise a free 15 minutes phone consultation. When you are ready, book an appointment on our online booking system.
How and why hypnotherapy works
Hypnotherapy has been proven to be one of the most effective treatments for a wide range of psychological and physical conditions. This is why it has been officially recognized by conventional medicine as a highly credible, reputable and effective tool for more than 60 years.
From a study conducted by Alfred Barrios PhD in 2010, reported in American Health Magazine