“Hypnotherapy was amazing, I now recommend Nic to everyone!” – Adriana A.
Frequently asked questions about hypnotherapy
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and deep concentration to access the subconscious mind. It aims to create positive changes in thoughts, behaviors, and emotions by exploring and addressing the root causes of various issues
Is hypnotherapy safe?
Yes, hypnotherapy is safe when conducted by trained and qualified professionals. During hypnosis, you are always in control and cannot be made to do anything against your will or morals.
What conditions can hypnotherapy help with?
Hypnotherapy can assist with a wide range of conditions, including anxiety, stress, phobias, bad habits, addictions, smoking cessation, weight management, sleep disorders, pain management, and improving self-confidence. It’s also effective for addressing traumas and limiting beliefs.
Will I lose consciousness or control during hypnosis?
No, you will not lose consciousness or control. Hypnosis is a state of deep relaxation and heightened focus, but you remain aware of your surroundings and retain control over your thoughts and actions.
How many sessions will I need to see results?
The number of sessions needed can vary depending on the individual and the nature of the issue. Some individuals may experience positive changes after just a few sessions, while others may require more extended treatment. Our skilled hypnotherapist will provide guidance based on your specific needs. On average, 3-5 sessions are the most common to achieve a long lasting result.
Can anyone be hypnotized?
Almost anyone can be hypnotized, however, the level of responsiveness can vary from person to person. A willingness to participate, open-mindedness, and the ability to focus are factors that contribute to the success of hypnosis.
Will I remember what happens during hypnosis?
Yes, you will typically remember the experience. While you may feel deeply relaxed and focused, you remain aware of our hypnotherapist’s instructions and the content of the session.
Is hypnotherapy suitable for children?
Yes, hypnotherapy can be used to help children with various issues such as anxiety, bedwetting, phobias, and behavioral concerns. However, it’s important to work with a hypnotherapist experienced in working with children. We normally don’t work with children, but we do work with teenagers from 14 years old and up.
Can hypnotherapy be done remotely?
Yes, hypnotherapy sessions can be conducted remotely through video conferencing platforms. Virtual sessions provide convenience and accessibility for individuals who may not be able to attend in-person appointments.
How do I choose a qualified hypnotherapist?
When selecting a hypnotherapist, look for someone who is certified, experienced, and has a positive reputation. Make sure that your hypnotherapist is a “Clinical member” (as we are) of an association, not just a “professional member” (professional members haven’t reached a high level of experience yet, when they do, they become Clinical Members).
Remember that individual experiences with hypnotherapy may vary, and it’s important to ask your hypnotherapist any specific questions you may have about your unique situation.