“Hypnotherapy was amazing, I now recommend Nic to everyone!” – Adriana A.
Hypnotherapy For Addictions & To Stop Bad Habits
Hypnotherapy For Addictions in Sydney, Sutherland Shire or Online
Consistent, Reliable and Long Lasting Results – Issues are usually completely resolved in 2-6 hypnosis sessions
Hypnotherapy is extremely effective in dealing with addiction and other bad habits, these are some of the services we provide in our clinic:
- Hypnotherapy for excessive drinking and binge drinking (alcohol addiction)
- Hypnotherapy for stop gambling
- Hypnotherapy for stop smoking
- Hypnotherapy for substance abuse
- Hypnotherapy for excessive or binge shopping
- Hypnotherapy for excessive working
- Hypnotherapy to overcome addictions
- Hypnotherapy for procrastination
- All Cravings
- and much more
Bad habits can affect your physical and mental health. Most bad habits start as a coping mechanism for other issues (ie. Stress at work, anxiety, depression, etc.) and then become a problem in and of itself.
When you can’t stop a bad habit, there is always an internal conflict. There is a part of you that want to stop (the conscious part), and there is another part of you (usually within the unconscious mind) that thinks it can’t stop or wants to continue with the behavior.
Our Approach
Our Clinical Hypnotherapy’s holistic approach will help you:
- Breaking bad habits, once and for all
- Get back in control of yourself
- Feel better, freer and lighter
- Become more effective in all areas of life
- Develop healthy self-esteem
- Creating the life that you want for yourself
Clinical Hypnosis for Addictions In Sutherland Shire
If you have any questions regarding hypnotherapy for bad habits, have a look at our resource pages or organise a free 15 minutes phone consultation. When you are ready, book a hypnotherapy session on our online booking system.
How Hypnotherapy for Addiction works?
The first, and most important step for lasting success is to resolve the internal conflict. Failing to do so will almost certainly lead you back to the bad habit or to swap one bad habit for another. It’s like trying to walk down a path with someone pulling you in the opposite direction.
Our trained hypnotherapist will help you resolve the conflict by aligning the different parts of yourself, defining and tweaking what is important to you and what are your core values. This has the added benefit of helping you in all other areas of life.
The second step is to solve the underlying condition that generated the bad habit, like stress or anxiety, or at least to give you effective and healthy ways to deal with it.
The last step is to break whatever is left of the pattern. At this point, there is very little that keeps you in the loop and quitting is easy and natural, regardless if it’s smoking cessation, cutting down alcohol consumption or any other addictive behaviours.
Can hypnosis help you break bad habits?
Yes, hypnosis can help you break bad habits. Please give us a call to find out more about breaking bad habits with hypnosis.
Can clinical hypnosis help change behaviour?
Hypnosis is a great way to help us gain control over undesired behaviours. In fact, a lot of people use hypnotherapy to get rid of behaviour problems like alcoholism, gambling, and more.
“The effect even after a few sessions were remarkable” – Pat S.
What clients say
I am so glad I trusted the Google Reviews. Going to Inner Peace Hypnotherapy has changed my life! I can absolutely recommend Nic who is amazing therapist and person. I came to him wanting to to develop healthier habits in life and it just happened automatically and while that transformed almost effortlessly, I could feel the weekly improvement of my overall happiness and well-being, so that I almost did not know what topics to talk about anymore in my last 2 sessions. Nic is very knowledgeable, kind, and I call him a magician as it seemed like he used magic to transform my life but he insisted that “it was all” me, so he is humble too. I have stopped going for now but it is extremely comforting to know that he will be there if needed. I had tried cognitive behavioral therapy before but I had a feeling that I needed a different approach and I was right. This therapy was worth every single cent and was the best investment I have ever made. I would unconditionally recommend Inner Peace Hypnotherapy and hope the word spreads as this was so healing and I am endlessly grateful ♥
Since my appointment at Innerpeace to receive hypnotherapy to stop smoking I have been smoke free for 23 days and I’m doing it easy👌I highly recommend this establishment to all smokers
Why hypnotherapy for Addictions Works
Hypnotherapy has been proven to be one of the most effective treatments for a wide range of psychological and physical conditions. This is why it has been officially recognised by conventional medicine as a highly credible, reputable and effective tool for more than 60 years.
From a study conducted by Alfred Barrios PhD in 2010, reported in American Health Magazine
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